Popeyes Nutrition Menu

We Welcome every foodie to our Popeyes Nutrition Menu guide! Here, we break down everything you need to know about Popeyes nutrition information for chicken tenders, wings, and sandwiches to desserts, drinks, sauces, sides, and breakfast dishes with Popeyes ingredients list. We provide easy-to-understand details on calories, protein, carbs, fats, salt, and fiber for each item. Explore recipes that reveal how these favorites are made, and take advantage of the Popeyes Nutrition Calculator and healthy food at Popeyes to plan meals that match your goals. Whether you’re health-conscious or just curious, this guide simplifies Popeyes nutrition information while giving you tools to enjoy Popeyes your way. Eating smart has never been easier!

Popeyes Nutrition Facts

  • Wondering about the carbs in Popeyes chicken? We’ve got all the crunchy numbers ready for you.
  • Get clear on the calories in Popeyes chicken strips, Popeyes chicken strips calories, and even calories in Popeyes chicken tenders—yes, we compare them all.
  • Curious how many calories in a Popeyes chicken sandwich or how many calories are in a Popeyes chicken sandwich? We serve the full scoop on that too.
  • We even include Popeyes chicken sandwhich calories (spelling included!) for thoroughness.
  • Dive into Popeyes spicy chicken sandwich nutrition, Popeyes blackened chicken sandwich calories, and Popeyes blackened chicken sandwich nutrition for the spicy fans.
  • Health goals? You’ll want to see the Popeyes blackened tenders calories, blackened tenders Popeyes calories, and blackened chicken Popeyes calories.
  • Want more? We included blackened chicken tenders Popeyes calories, blackened chicken Popeyes nutrition, and blackened tenders Popeyes nutrition too.

🍟 Sides Matter Too – Track Every Bite

  • Craving comfort? Check out Popeyes mashed potatoes calories, mashed potatoes Popeyes calories, how many calories are in Popeyes mashed potatoes, how many calories in Popeyes mashed potatoes, and Popeyes mashed potatoes and gravy calories.
  • Cheese lovers, rejoice! We break down Popeyes mac and cheese calories, mac and cheese Popeyes calories, large Popeyes mac and cheese, and Popeyes mac n cheese calories.
  • Don’t forget your fries! We list calories in Popeyes Cajun fries, Popeyes Cajun fries calories, Popeyes regular fries calories, Popeyes large fries calories, Popeyes small fries calories, and Popeyes fries nutrition.
  • Lighten up with Popeyes coleslaw calories and Popeyes coleslaw nutrition—a crunchy balance to your combo.

🥗 All the Nutrition Details You Want

  • Curious about the full nutritional value of Popeyes chicken or need Popeyes nutritional facts? It’s all organized and accessible.
  • We feature full info on Popeyes chicken tenders nutrition, Popeyes tenders nutrition, and Popeyes chicken tender calories.
  • Trying keto? Don’t miss Popeyes blackened chicken nutrition, Popeyes blackened chicken tenders nutrition, and Popeyes ketones (yup, even ketones!).
  • Need the hard data? Download the official Popeyes ingredients PDF.

🍴 All the Combos, All the Counts

  • Your go-to guide for Popeyes 3 piece combo calories, Popeyes 4 piece combo calories, Popeyes 5 piece tenders calories, Popeyes 5 pc tender calories, Popeyes 6 piece wings calories, and even 2 piece Popeyes chicken.
  • Curious about Popeyes 3 piece tender calories, 5 blackened tenders Popeyes calories, or 3 piece blackened tenders Popeyes calories? They’re all here.
  • Find the Popeyes calories chicken sandwich, Popeyes calories chicken tenders, and calories Popeyes chicken breast.
  • Don’t forget the Popeyes chicken thigh calories, calories in Popeyes thigh, and Popeyes chicken leg calories.

🌊 Seafood, Drinks & More

  • Seafood fans? We cover Popeyes surf and turf calories, calories in Popeyes surf and turf, and Popeyes surf and turf nutrition.
  • Don’t miss your sweet sip: try Popeyes Fuze raspberry tea.
  • Bonus bites include Popeyes shrimp calories and Popeyes nuggets calories.

💪 Fit-Friendly Choices for Every Lifestyle

  • Watching carbs? We’ve listed how many carbs in Popeyes biscuit and carbs in Popeyes chicken strips.
  • Need macros? Check Popeyes macros and Popeyes blackened tenders nutrition.
  • Find Popeyes high protein options or explore healthy Popeyes options for smart eating.
  • Want everything in one place? Check out our Popeyes menu with calories and Popeyes menu ingredients for full transparency.

Popeyes Chicken Nutrition

Are you exploring nutritional information for Popeyes chicken? In Popeyes Chicken nutrition, we enlisted the nutritional values of all chicken-made food items including wings, tenders, sandwiches, and nuggets. Our Popeyes chicken nutrition guide helps you to choose a health compatible meal.

Popeyes Wings Nutrition

Our crunchy wings are crafted with multiple delicious yet healthy ingredients such as Chicken wings, breading/flour, buttermilk or egg wash, Cajun seasoning, salt, vegetable oil, and Sauces (e.g., Buffalo, BBQ, Honey Garlic). The Popeyes wings calories are also essential for your daily life energy requirements. Discover Popeyes chicken wings nutrition now!

Popeyes Wings Recipe | Health Benefits

1- Chicken Wings: Our wings are rich in protein, a wonderful source for muscle repair, immune support, and weight management. (Healthline, WebMD).

2- Breading/Flour: Coating of breading provides Popeyes wings calories through carbohydrates; whole-grain flour contains fiber for digestion (Harvard T.H. Chan, Mayo Clinic).

3- Buttermilk or Egg Wash: The use of buttermilk supports gut health with probiotics; eggs offer vitamins and protein (Cleveland Clinic, Harvard Health).

4- Cajun Seasoning: Popeyes prefers garlic powder, onion powder, white, black, and cayenne pepper that contain antioxidants to boost metabolism (Healthline, Medical News Today).

5- Salt: Use of natural salts in moderate quantities ensures electrolyte balance, nerve function, and muscle contraction (American Heart Association, NIH).

6- Vegetable Oil: Unsaturated fats in our high quality oils support heart health. Also, contain omega-3s for brain function (American Heart Association, Harvard Health).

7- Optional Sauces: Our glossy sauces add antioxidants and flavor but should be limited due to high sugar content (Mayo Clinic, Healthline).

Category NameServing SizeEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fat (g)Saturated Fatty Acids (g)Fiber (g)Salt (g)
Hot Wings
20 Hot Wings20 pieces2,95012,3401871282191721523
12 Hot Honey Saucin’ Wings12 pieces2,0028,37411313451115431016
12 Hot Wings12 pieces1,7707,40411277111543914
12 Louisiana BBQ Saucin’ Wings12 pieces2,0128,4189111343115431016.5
12 Buffalo Saucin’ Wings Solo12 pieces1,7987,505116793116441021
8 Buffalo Saucin’ Wings Solo8 pieces1,1985,014755227829710
8 Hot Honey Saucin’ Wings8 pieces1,3345,5827589347729611
8 Hot Wings8 pieces1,1804,93775510.8762969
8 Louisiana BBQ Saucin’ Wings8 pieces1,3425,61275.590.928.676.828.96.411
6 Hot Wings6 pieces8853,70356380.6572257
6 Louisiana BBQ Saucin’ Wings6 pieces1,0064,20956.668.221.457.6224.88.2
6 Buffalo Saucin’ Wings Solo6 pieces8973,75256.339.31.358.121.8510.6
6 Hot Honey Saucin’ Wings6 pieces1,0014,187566725582258
5 Hot Wings5 pieces7383,08547320.548183.85.8
3 Hot Wings3 pieces4431,85128190291123.5
Category NameServing SizeEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fat (g)Saturated Fatty Acids (g)Fiber (g)Salt (g)
Boneless or Bone-In Wings
Classic Boneless Wings6 pieces5002,09234162902320.9
Honey BBQ Boneless Wings6 pieces7002,93034162907221.8
Honey Lemon Pepper Boneless Wings6 pieces7503,13834162908522.08
Roasted Garlic Parmesan Boneless6 pieces8603,598692321203122.43
Signature Hot Boneless Wings6 pieces1,0204,26982252904641.9
Sweet ‘N Spicy Boneless Wings6 pieces7303,05634172907822.35
Spicy Bone-In Wings6 pieces6802,846461722102221.4
Honey BBQ Bone-In Wings6 pieces8803,682461722107032.23
Honey Lemon Pepper Bone-In Wings6 pieces9203,849461722108322.5
Roasted Garlic Parmesan Bone-In6 pieces1,0404,351812422402932.8
Signature Hot Bone-In Wings6 pieces1,1904,978942622104542.3
Sweet ‘N Spicy Bone-In Wings6 pieces9503973461722107732.7

Popeyes Chicken Tenders Nutrition

At Popeyes, chicken tenders are prepared with chicken breast strips, salt, flour, cornstarch, eggs, vegetable oils, buttermilk marinade, and cajun spices. All these ingredients make this amazing dish a healthy option for chicken lovers. According to Popeyes, nutritional value of all tender varieties has also been attached for health-sensitive people. 

How Popeyes Tenders Recipe Is Beneficial For Health?

1- Chicken Breast Strips: These tenders are packed with lean protein to support muscle growth and fullness, helping with weight management (Healthline).

2- Buttermilk Marinade: Our probiotics rich buttermilk promotes gut health and aids digestion for a balanced stomach (Cleveland Clinic).

3- Salt: Having moderate salt quantity is necessary for electrolyte balance, supporting nerve and muscle function (American Heart Association).

4- Flour: Special quality flour has carbs and fiber (if whole-grain) to help with digestion and energy boost (Mayo Clinic).

5- Cornstarch: We add this gluten-free cornstarch for crispiness, good for gluten sensitive people (Healthline).

6- Eggs: Utilize A-grade eggs full of protein and essential vitamins, perfect for tender crispy texture (Harvard Health).

7- Cajun Seasoning: Our paprika and cayenne are filled with antioxidants to enhance metabolism and reduce inflammation (Healthline).

8- Vegetable Oil: To maintain your brain and heart health, we also use vegetable oil that contains omega-3s (American Heart Association).

TendersEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fats (g)Saturated Fatty Acids (g)Fiber (g)Salt (g)
8 Tenders Classic1,2485,2229549.90.573.926.92.47.4
8 Tenders Spicy1,2105,059101.843.20.570.628.83.47.4
5 Tenders Classic7803,26459.431.20.346.216.81.54.7
5 Tenders Spicy7563,16263.6270.344.1182.14.7
3 Tenders Spicy4541,89738.216.20.226.510.81.32.8
3 Tenders Classic4681,95835.618.70.227.710.10.92.8
3 TENDERS – BLACKENED17071126170.228.310.61.22.6
5 TENDERS – BLACKENED28011714329.50.343.416.22.24.7

Popeyes Chicken Sandwich Nutrition

Want to get a secret recipe for Popeyes chicken sandwich? Stop exploring more, we have shared a complete list of its ingredients along with Popeyes chicken sandwich nutrition facts. These flavorful sandwiches like, Popeyes chicken sandwich macrosare made with chicken breast fillet, breading, buttermilk marinade, pickles, mayonnaise, buttered brioche bun, and some natural spices. Along with all other essential nutrients, our nutritionist also put down Popeyes Chicken Sandwich calories. 

Chicken Sandwich Recipe | Mind-Blowing Health Outcomes

1- Chicken Breast Fillet 

2- Buttermilk Marinade

3- Breading (Flour and Seasoning Mix)

4- Cajun Seasoning

5- Pickles

6- Mayonnaise or Spicy Mayo

7- Buttered Brioche Bun

Pickles: We prepare pickles in a natural way that are low-calorie and rich in probiotics. They promote your gut health and added essential electrolytes are beneficial for hydration (Cleveland Clinic, Healthline).

Mayonnaise or Spicy Mayo: Provides healthy fats in moderation, which support cell health and the absorption of fat-soluble vitamins; spicy mayo includes capsaicin, which may aid in metabolism (Harvard Health, Healthline).

Buttered Brioche Bun: These buns with carbs add Popeyes chicken sandwich calories, while butter contains fat-soluble vitamins like A and D for your sustainable health  (Healthline, Mayo Clinic).

SandwichesEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fats (g)Saturated Fatty Acids (g)Fibre (g)Salt (g)
Chicken Sandwich6912,89235.348.18.240.711.422.5
Popeyes Deluxe Chicken Sandwich7673,21039.849.38.946.515.32.52.7
Popeyes SPICY! Deluxe Chicken Sandwich8073,57545.344.57.155.818.52.24
Louisiana BBQ Red Bean Sandwich6322,64419.163.129.5337.1103
Creole Red Bean Sandwich (VG)5912,4811555.922.931.54.412.62.6
Spicy Chicken Sandwich7373,27140.843.66.850.115.423.8
The Classic Double Stack Sandwich1,0204,81575587.670242.75.1
The Festive Superstack8463,15742.870.516.844146.43.5
CHICKEN SANDWICH-CLASSIC8442,89139.56211.443162.23.1
CHICKEN SANDWICH-SPICY795267841.5499.538.113.23.24.5
The Spicy Double Stack Sandwich1,1364,9447558773232.75.8

Popeyes Dipping Sauces Nutrition

In Popeyes menu, we have a broad range of tasty sauces for your memorable dining. Each Popeyes sauce is spiced up with special yet natural ingredients that give its customers a mind-altering taste. The natural herbs, spices, acids, and sweeteners in these sauces keep you healthy for a long time. Explore Popeyes Sauce Nutrition along with its natural recipes now!

Popeyes Sauces Recipes

1- Buttermilk Ranch Recipe: Crafted with mayonnaise, buttermilk, garlic powder, onion powder, parsley, and black pepper.

2- Blackened Ranch Recipe: We prepare this sauce with buttermilk, mayonnaise, garlic powder, paprika, black pepper, onion powder, and cayenne pepper.

3- BoldBQ (Barbecue Sauce) Recipe: Tomato paste, vinegar, molasses, brown sugar, garlic powder, smoke flavor, and onion powder.

4- Sweet Heat Sauce: This sweet sauce has moderate sugar, vinegar, red pepper, cayenne pepper, and paprika.

5- Bayou Buffalo Sauce: Hot sauce (typically vinegar-based with cayenne pepper), butter, garlic powder, and paprika.

6- Mardi Gras Mustard: As mentioned, it is prepared with mustard, vinegar, horseradish, mayonnaise, garlic powder, onion powder, and cayenne pepper.

7- Tartar Sauce Recipe: This juicy sauce has mayonnaise, pickles or pickle relish, vinegar, lemon juice, and dill.

Health Benefits Of Popeyes Sauces

How these ingredients could contribute to your health: Just explore them now!

1- Garlic Powder & Onion Powder
Both these natural components reduce inflammation (due to presence of antioxidants), blood pressure and cholesterol levels.

2- Parsley
Parsley boosts immunity, eye health, and blood clotting (due to presence of vitamins A, C, and K). Also, fight oxidative stress due to antioxidants.

3- Black Pepper & Paprika
Black pepper and paprika improve digestion, boost metabolism, and enhance nutrient absorption as a result of piperine and capsaicin.

4- Tomato Paste
Tomato paste contains lycopene, an antioxidant that reduces risks of certain cancers and heart disease. Cooking tomatoes boosts lycopene absorption.

5- Vinegar
Vinegar, especially apple cider vinegar boosts blood sugar regulation and may help with satiety, aiding weight management.

6- Lemon
Lemon provides vitamin C, an essential nutrient with immune-boosting properties. It’s also known to aid digestion and skin health.

7- Molasses
Molasses contains trace minerals like iron, calcium, and magnesium, beneficial elements to support overall health.

8- Pickles or Pickle Relish
Fermented pickles contain probiotics, which are beneficial for gut health. Even non-fermented pickles provide fibers, vitamins and minerals.

DipsEnergy (kcal)Energy (kJ)ProteinCarbohydratesSugarFatsSaturated Fatty AcidsFibreSalt
Bold BBQ702960.317.412.20.200.20.8
Buffalo8340.10.50.50.60.102.1
Tartar Sauce1405850.111150.300.7
Cocktail Sauce401670.29701.100.4
Bayou Buffalo602510.12060.400.5
Ketchup1024351.223.222.80.1001.8
Louisiana Hot8350.21.50.30.20.102.2
Mango Habanero522210.112.47.90.20.100.6
Mayonnaise2018420.31.60.921.61.600.5
Blackened Ranch1857630.42.21.319.41.400.6
Spicy Mayo2209030.51.91.123.31.701.1
Classic Mayo2199010.521.323.21.800.6
Garlic Mayo2188990.51.90.823.21.600.6
Hot Honey682830.116.614.40.20.100.6
Sweet Heat702920.2191600.30.20.2
Mardi Gras Mustard1004180.1548100.7
Wild Honey Mustard1104600.354111.50.10.8
Buttermilk Ranch1405850.221150.90.30.3

Popeyes Sides Menu Nutrition

In Popeyes nutrition information, we learn it is compulsory to share nutrition facts of all sides of food items ranging from Popeyes biscuit nutrition to Popeyes cajun fries nutrition. In this compulsory guide, you can also understand Popeyes nutrition mashed potatoes for a better dining approach.

SidesEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fats (g)Saturated Fatty Acids (g)Fibre (g)Salt (g)
Cajun Gravy21870.3350.30.60.20.20.8
Cajun Rice2279506.245.83.82.10.62.10
Biscuit and Hot Honey3221,3474.1431715621.6
Cajun Seasoned Fries2931,2175410.313.37.452.7
Large Cajun Seasoned Fries3731,546652017974
Large fries3551,480500.321963
Mac & Cheese2771,24015.829.43.412.77.91.41.7
Mash & Cajun Gravy3831,6013.127.50.542.15.63.41.5
Popeyes Original Biscuit & Honey3191,2194.142.217.111.45.91.41
Popeyes Original Biscuit with Strawberry Jam3031,1514381311611
Popeyes Original Biscuit226945426.22.111.45.91.41
Popeyes Original Biscuit & Cajun Gravy2381,0314.329.72.4126.11.61.8
Regular Fries2831,1844.239.50.213.17.34.52.3
Slaw2891,20815429211

Popeyes Breakfast Nutrition

Popeyes offers an extensive range of food items in its breakfast menu. Most of Popeyes breakfast items contain eggs and lean meats that are rich sources of proteins and energy. The presence of amino acids, iron, and vitamin B-12 keep your body fit for the entire day. Analyze breakfast nutrition facts popeyes now!

BreakfastEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fats (g)Saturated Fatty AcidsFibre (g)Salt (g)
Big Breakfast Roll with Cajun Ketchup4681,95824.339.414.224.581.32
Big Breakfast Roll with Heinz Ketchup4511,88724.131.912.423.986.11.9
Big Breakfast Roll with Herby Chicken Sausage with HP Sauce4301,799223811227.41.12.1
Big Breakfast Roll with HP Sauce4561,90224.231.913.323.985.91.9
Big Brekkie Wrap with Heinz Ketchup7363,07931.740.26.849.512.51.93
Big Breakfast Roll with Herby Chicken Sausage with Ketchup4271,784223711227.41.12.2
Bacon Roll with Cajun Ketchup3961,65219.742.613.717.26.61.92
Bacon Roll with Heinz Ketchup3791,57919.739.511.416.66.61.82
Bacon Roll with HP Sauce3821,59419.640.411.116.76.61.71.9
Bacon, Egg and Cheese Muffin3991,66720.626.63.122.96.82.11.9
Big Brekkie Wrap with HP Sauce6962,934354894192.82.8
Big Cajun Roll6492,715295316361133
Big Cajun Roll with Herby Chicken Sausage5582,332245213297.732.6
Big Cajun Wrap7012,9323351.6939.611.13.43.6
Big Cajun Wrap with Herby Chicken Sausage6302,657315093462.92.8
Biscuit with Nutella2601,4024.934.810.519.27.91.91
Double Sausage, Egg and Cheese Muffin5292,22131.834.67.729.19.32.52.6
Egg and Cheese Muffin2751,15516.326.8311.12.42.11.1
Breakfast Roll with Herby Chicken Sausage and HP Sauce2991,253133710.3125.21.11.6
Cajun Hash Brown1144781.210.706.2020.6
Cinnamon Sugar Biscuit230962427.1311.45.91.41
Double Bacon, Egg and Cheese Muffin3801,59825.927.83.918.24.92.22.2
Double Herby Chicken Sausage, Egg and Cheese Muffin5182,17331343.9286.12.12.9
Breakfast Roll with Herby Chicken Sausage and Cajun Ketchup2961,238133610.4125.21.11.7
Breakfast Roll with Herby Chicken Sausage and Heinz Ketchup2961,238133610.4125.21.11.7
English Muffin with Hartleys Strawberry Jam2571,0907.137.812.48121
Hash Brown1064451.210.706.201.50.2
Herby Chicken Sausage, Egg and Cheese Muffin4291,80224303.4244.62.12
The Chicken Festive Feastin’ Roll5562,16823.857.712.627.26.73.94.4
The Festive Feastin’ Roll6212,43926.256.71432.89.83.52.9
Sage & Onion Hash Brown1154451.412.50.26.30.31.70.8
Sausage, Egg and Cheese Muffin4021,68824.130.75.32.35.82.31.9

Popeyes Drinks Nutrition

Popeyes offers a broad range of drinks to its lovers including iced teas, sodas, and lemonades. These beverages are prepared by multiple healthy ingredients that uncover potential effects. We have mentioned the core ingredients with their mind-blowing health benefits.

1- Water: The primary ingredient in all beverages that hydrate your body to support digestion, nutrient absorption, and skin health.

2- Lemon (in Lemonade): Rich in vitamin C and antioxidant properties, Lemon boosts immune function, aids in digestion and balances pH levels.

3- Tea (in Iced Tea): Popeyes adds catechins and flavonoids in iced teas to reduce oxidative stress. In addition, our black and green teas have also been linked to heart health.

4- Natural Sweeteners or Sugars: We add moderate amounts of natural sugars (sugar cane) in these drinks to provide our customers with quick energy. 

5- Fruit Juice Concentrates: Popeyes special drinks have juice concentrates of fruits like apple or orange to add vitamins and a natural sweetness.

While choosing any drink, opt for unsweetened or lightly sweetened options like iced tea to limit sugar intake, and select water or lightly flavored drinks for hydration without extra calories. Lemonade offers vitamin C, while caffeine-sensitive individuals may want to avoid iced tea.

DrinksEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fats (g)Saturated Fatty AcidsFibre (g)Salt (g)
Biscoff Milkshake5482,29016.665.656.614.46.31.90.5
Black Americano000000000
Strawberry Cheesecake Milkshake5352,23713.174.360.211.86.30.30.2
Strawberry Milkshake4341,81412.362566.53.600.3
Fruit Shoot Apple and Blackcurrant 200ml83601.61.60000
Fruit Shoot Orange 200ml125202.42.40000
Deep River Rock Still Water000000000
Flat White23.5981.62.22.20.8000
Frostin’ Mint Shake made with Oreo5402,11816.570.863.311.25.52.10.4
Frozen Fanta Lemon109463029180000
Frozen Fanta Strawberry114476029180000
Chocolate Milkshake4731,98012.769.859.86.93.80.70.4
Coca-Cola® OREO® Zero Sugar Limited Edition0.440000000
Irn Bru Can6226400150000
Jimmy’s Iced Coffee98413612123201
Kids Hand Spun Milkshake – Chocolate3551,4851052455310
Kids Hand Spun Milkshake – Strawberry3431,434951500301
Kids Hand Spun Milkshake – Vanilla2551,069929295300
Large Coca- Cola Classic2741,170010.610.60000
Large Coca-Cola Classic2741,170010.610.60000
Large Coca-Cola Zero Sugar0.52.10000000
Large Diet Coke0.41.60000000
Large Dr Pepper Zero0.41.80000000
Large Fanta Orange Low Sugar120504028.428.40000
Large Fanta Orange Zero3.11300.50.50000
Large Sprite Zero14.10000000
Latte34.5144.22.43.33.31.2000
Millionaire Shake6662,783179576147.500.6
Oasis Summer Fruits 500ml177404.14.10000
Oreo Milkshake5562,32813.582.767.79.95.31.20.5
Red Bull Energy Drink115485027.527.50000
Red Bull Pink Edition Sugar Free – Forest Fruits527.50000000
Red Bull Summer Edition – Curuba & Elderflower115480027.527.50000
Red Bull Winter Edition – Iced Vanilla Berry119495028.428.40000.3
Regular Coca- Cola Classic190810010.610.60000
Regular Coca-Cola Classic190810010.610.60000
Regular Coca-Cola Zero Sugar0.52.10000000
Regular Diet Coke0.41.60000000
Regular Dr Pepper Zero0.41.80000000
Regular Fanta Orange Low Sugar86360020.320.30000
Regular Fanta Orange Zero3.11300.50.50000
Regular Sprite Zero14.10000000
Still Water000000000
Cappuccino241001.72.32.30.8000.1
Caramel Latte1514888.120.520.242.400.6
Tea000000000
Vanilla Milkshake3411,42512.238.738.26.53.600.3
White Americano9390.70.90.90.30.200

Signature Louisiana Chicken Nutrition

Signature Louisiana ChickenEnergy (kcal)Energy (kJ)Protein (g)Carbohydrates (g)Sugar (g)Fats (g)Saturated Fatty Acids (g)Fibre (g)Salt (g)
6 Piece Signature Louisiana Chicken Classic2,1849,139166870.8129474.211.7
6 Piece Signature Louisiana Chicken Spicy2,3189,702175911.713952.94.212.4
3 Piece Signature Louisiana Chicken Classic1,0924,57083.243.70652425.8
3 Piece Signature Louisiana Chicken Spicy1,1594,8518745.40.869.726.52.16.2
2 Piece Signature Louisiana Chicken Classic7283,04655290431614
2 Piece Signature Louisiana Chicken Spicy7733,2345830.21471814

Popeyes Kids Meal Nutrition

KidsEnergy (kcal)Energy (kJ)Protein (g)CarbohydratesSugar (g)Fats (g)Saturated Fatty AcidsFibre (g)Salt (g)
Kids Sandwich2521,05214.922.63.311.141.11.2
Kids Salad9.6400.41.31.20.200.50
Kids Sandwich – Mayo3081,29515233.517.24.41.11.3
Kids Sandwich – Ketchup2621,1001524.95.511.141.21.3
2 Classic Tenders3121,306241301970.61.9
Kids Wrap23096412.59.30.815.83.90.71.1

Popeyes Whipz Nutrition

WhipzEnergy (kcal)Energy (kJ)ProteinCarbohydratesSugarFatsSaturated Fatty AcidsFibreSalt
Biscoff Whipz3511,4656.136.72919.64.70.30.4
Chocolate Whipz2229285.328.726.98.92.40.30.2
Mini Strawberry Cheesecake Whipz3231,3506.5413014.44.9160
Mini Strawberry Whipz1365713.31815.75.5000
Mini Chocolate Whipz135565017165.600.90.1
Mini Millionaire Whipz181.51,3457393115520.4
Mini Oreo Whipz1687053.721.718.771.91.10.2
Millionaire Whipz3321,3457393115520.4
Mini Biscoff Whipz1988263.82117.310.82.600.2
Mini Vanilla Whipz117488013.2135.5000.1
Oreo Whipz2891,210638.332.211.73.70.60.4
Strawberry Cheesecake Whipz3231,3506.5413014.44.9160
Strawberry Whipz2259425.130.925.88.62.200
Vanilla Whipz1827625.120.520.48.62.200.2

Popeyes Nutrition Calculator

Our efficient team of nutritionists and food experts designed a useful calculator to calculate the Popeyes food nutrition value. Before placing an order, you can choose your desired meal in a calculator and get nutrition info Popeyes.

Why Choose Our Popeyes Nutrition Calculator?

You should experience this health-friendly calculator due to multiple reasons:

  • Breakdown nutritional details per dietary restrictions.
  • Health conscious people can balance your meal.
  • Calculator allows customers to get tailored orders.
  • Effective for those following specific dietary food.

Conclusion

In these Popeyes nutrition facts, we tried our best to uncover Popeyes nutritional info of each and every food item ranging from chicken wings, tenders, and sandwiches to drinks, sauces, and breakfast. In addition, we also sketched the nutrition info popeyes kids meal to improve the health of your kids. By understanding the ingredients and Popeyes menu nutrition PDF, customers can indulge responsibly and enjoy their favorite meals in a way that aligns with their health goals. For food sensitive people, we have also unlocked the latest Popeyes allergen information. Explore it now!